Notice: Undefined variable: paged in /home/superfitdads.com/public_html/wp-content/themes/sfd/functions.php on line 113

Want to be more awesome than you were in your 20s?

Join thousands of dads who are getting life-changing results right now!

Awesome Results From The

How To Get Lean, Strong & Bulletproof Course

before

after

Jason, USA

I grew up fat. 

Heavy as a kid, teenager, and adult.

By 2016 I had grown well past 320 pounds.

For the first time in my life, I recently had someone tell me “it must be nice having genetics on your side”.

I almost died with laughter :)

(↓125 lbs – old 54″ waist pants for scale)

before

after

Peter, USA

I can’t believe the transformation!

Your simple program and design for living has changed my life.

I cannot thank you enough.

(↓51 lbs, leaner and stronger than he’s been in 30 years)

before

after

Alan, Spain

I have achieved this progress with only ONE weekly gym session since January this year.

It simply doesn’t feel like dieting — following Tim’s guidelines, I am now eating approx. 30% less calories than I used to before starting the program.

I have been frankly blown away by the effectiveness of Tim’s approach and couldn’t be more grateful for it.

before

after

Ben, Japan

The best part?

Funnily enough, it’s not losing weight or becoming stronger and more flexible in my 50s than I’ve ever been…

It’s being able to keep up with riders decades younger than me and hit the backcountry with some of the biggest names in extreme sports.

Old guys rock!

(↓ 14 kg/31 lbs, squat ↑ 140 lbs, energy levels off the chart) 

before

after

Andrew, Canada

I regularly weigh the same as my wedding day.

The way bigger gains have been keeping up with my kids, healing old aches and pains, and fitting into clothes that I have not been able to in many years.

Tim has been a huge asset for me – he is great at getting your mindset straight

No hype or BS, just straightforward methods that work.

(↓23 lbs, bench press ↑80 lbs)

Bill, USA

I couldn’t recommend Superfitdads enough.

If you’re on the fence about this, what’s holding you back?

  Afraid you’ll fail?  You’ll fail for sure if you do nothing.

If you want a complex exercise program that will leave you sore and starving, move on.

But if you want a practical fitness program that fits into real life and gets sustainable results, this is for you.

(↓ 20 lbs, then completed his first marathon )

before

after

Jay, Singapore

OK, I’ll admit it – I was skeptical.

Make that VERY skeptical.

My life is incredibly busy, I don’t want to give up foods I enjoy or spend hours in the gym.

With this program, I don’t have to.

(↓ 7 kg/15 lbs, on target for a six pack by 50)

The 11 Biggest Fitness Mistakes That EVERYBODY Makes

Save yourself years of effort by avoiding the mistakes that everybody makes (yep, me included)

<

Get essential information they don’t teach in training courses costing thousands of dollars!

Grab this free ebook now!

FROM THE BLOG

Man revealing his abdominal muscles

How to Get a Six Pack After 40 (Case Study)

First off, some awesome news: You already have abs. OK, they might be small, they might not be very strong... ...but you have them all the same. How do I know? Because for over 30 years, I thought it was impossible for me to have six-pack abs. (Call it genetics, bad luck or whatever) Well, I [...]

Read More
Man with small waist and defined abs

How to Lose 20 Lbs of Fat in 30 Days (Option 2 is just NUTS!)

Let's be honest: Losing 20 lbs of body fat in only 30 days sounds like a pretty sweet deal. Hell, where do I sign up? But the guy asking me the question was serious. He'd seen those numbers in a bestselling book, so in his mind they were 100% achievable. And here's the worst part: He wasn't [...]

Read More
Losing weight after 40: stay active

Losing Weight After 40: The 4 Things That Make ALL the Difference

OK, we hear stuff like this all the time: • I’m over 40 and can’t lose weight • My metabolism has slowed right down • Whatever I eat turns to fat So, it sounds like a done deal, right? Middle age = Inevitable weight gain But here's the great news: That's just plain WRONG! (Take it [...]

Read More
s2Member®